Start of Winter Walk, Outdoor Fun

Views: 10     Author: Site Editor     Publish Time: 2024-11-07      Origin: Site

立冬海报



Beginning of Winter (beginning of Winter)




As autumn begins to sink in,

We have ushered in the 24 solar terms

The 19th solar term -- Start of Winter.




Start of winter, which means the beginning of winter,

It is also the turning point of nature from harvesting to collecting.

In this special season, we might as well get out of the house,

To feel the first chill of winter,

Experience the fun of outdoor travel.



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Start of winter outdoor travel


Start of Winter is not only a solar term, but also a signal to remind us to adjust the pace of life. During this season, outdoor travel not only allows us to exercise our bodies, but also relaxes our minds.




Significance of outdoor travel in early winter:


1. Enhance physical fitness: outdoor exercise in winter helps to improve the body's cold resistance and enhance immunity.


2. Mood control: Winter outdoor activities can help us get rid of winter depression and stay in a good mood.


3. Enjoy nature: Start of winter, the color of nature is rich, is the best time to enjoy the scenery of late autumn and early winter.



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MOUNTAINEERING




At the start of winter, the autumn colors in the mountains have not completely faded, and it is a good time to hike. Choose a moderately difficult climbing route, you can exercise, but also enjoy the beauty of nature.





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CITY PARK WALK

If you don't want to get away from the city, then city parks are a great option. Walk in the park, feel the winter peace,

Observe how the seasons change the plants.



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CYCLING ADVENTURE


Cycling is a low-carbon and environmentally friendly way to travel, and it is also a good way to exercise. Choose a scenic cycling route,

Enjoy the winter wind and sunshine.





Outdoor Travel Tips


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○ Warm: winter outdoor travel, warm is the most important. Wear multiple layers of clothing to adapt to temperature changes.


○ Sun protection: Although the sun is not strong in winter, ultraviolet rays are still present, remember to wear sunscreen.


○ Water: winter outdoor activities, the body will also lose water, remember to replenish water in time.


○ Safety: Check equipment before travel to ensure safety. Especially in winter, pay attention to safety issues such as icy roads.









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